Juices to Calm the Nerves

calming juices

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calming juices


Foods that contain vitamin C, vitamin B, calcium, and magnesium are especially good to relieve stress and calm the nerves. Here are a list of the top foods you can add to your juices:

  • Chard
  • Carrots
  • Beets
  • Celery
  • Apricots
  • Parsley
  • Oranges

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