Juicing Blog

Fruit Juice Cleanse

Fruit has many benefits for a juice cleanse. Lemons are alkalizing. Grapes purify the blood. Oranges contain loads of vitamin C. Apples may strengthen your bones and lower your cholesterol.

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5 a Day Fruits and Veggies

Do you get enough fruits and veggies in your diet?  The USDA Food Guide Pyramid recommends 3-5 servings of vegetables and 2-4 servings of fruits per day.  Here’s some examples

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Tag: fruit juice