Health Benefits of Kale
The benefits of kale are numerous. Let me count the ways! I have to tell you kale has become one of my favorite superfoods. Mostly I eat it raw, in juices and smoothies, but kale
The benefits of kale are numerous. Let me count the ways! I have to tell you kale has become one of my favorite superfoods. Mostly I eat it raw, in juices and smoothies, but kale
Who is Joe Cross you ask? In many ways Joe is (was) a typical person. Like many Americans and also Australians (where Joe is from) he worked too hard, played too hard, and ate too
Here’s a fun juice recipe just in time for Valentine’s Day. Actually this juice can transform any ordinary day into a special occassion – that’s how good it is. Serve it to the whole family.
This is a good starter recipe for introducing vegetables into your juice. It is light and slightly sweet. Make it bolder by adding more greens. Delightful Green Juice 1 apple 1/2 cucumber 1/4 green cabbage
As my blog title states I write about juice cleansing, but if you’ve been following me you know that I also write about smoothies (or blending). Both are very similar and in fact, this does
Do you love smoothies? I know summer is one of the best times to make them because fruits are aplenty, and a cold drink just feels so good on a hot summer’s day. But I