Purple Passion Juice Recipe

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Who says Valentine’s gifts have to be chocolate?!   I mean, the heart shaped boxes are nice and all, but one pound of chocolate is all too predictable.  It’s also discouraging to those who are following a healthy juice cleanse or weight loss plan. Ignite the Passion Shhh! I’m going to share with you an exclusive [...]

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How Much Juice Is Enough

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It’s the question everyone is just dying to know.  “How much juice should I drink on a juice cleanse?” I’ll get to the answer in a later in the post, but let’s just look for a moment at the reason for asking this question. Before you considered cleansing I’ll bet you never asked the question, [...]

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What is a Modified Juice Fast?

Couple Eating Healthy

Does a the thought of doing a 10 day juice fast seem like more than you can handle?  Why not try a modified juice fast! The modified juice fast or modified juice cleanse is a great way to test the waters and gain some confidence in starting a new healthy eating routine. So what is [...]

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5 Benefits of a Juice Fasting Cleanse

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Question: What does a log cabin in the wilderness have to do with juice cleansing the body? Answer: Detoxification. I’m writing this post as I sit inside a cozy A-frame log cabin in a canyon north of Santa Barbara California. My family and I have come here, to this wilderness location to get away from [...]

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One Thing I’ve Learned About Juicing and Doing What Matters

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Sometimes the hardest part about juicing is just doing it.  I’m not talking about making juice.  That part is easy.  Wash and cut fruits and veggies, push them through a juicer, and drink. What I’m talking about is the commitment to keep going day after day.  All things worthwhile take effort, nurturing, and commitment.  Health, [...]

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Benefits of Cranberry Juice and How to Sneak It Into Your Diet

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Cranberries.  Let’s not beat around the bush.  The damned things are sour. Still, they are extremely healthy and you could benefit greatly just by sneaking a few of them into your diet.  I’ m not talking about prepackaged sauce and juices which have lost many beneficial nutrients due to the addition of heat and sugar. [...]

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