Benefits of Juicing for Health and Cleansing
I love when the weather starts to become warmer because that means summer and tropical fruits will be in season. It’s always so fun experimenting with fruit combinations for juices and smoothies. Today I’ve made a sweet nectar drink that you can make for family picnics or parties by the pool. Pineapple Watermelon Mango Juice [...]
This week’s topic is a sensitive one and I don’t mean to offend. However it really must be addressed, because so many ask the question, “Where’s the protein?” I’m going out on a limb here to say that the developed world has an unhealthy obsession with protein. It’s quite unlikely that any of us will [...]
Last week I wrote about smoothies and told you that I was going to do a 3 Day Smoothie Detox Challenge. It was going to be my first time doing a smoothie only cleanse and I invited you to join me. So did any of you do the challenge too? There was a four day [...]
Before I started juicing (years ago) I was quite a smoothie enthusiast, especially in the summertime. It was a fun family sport that we participated in nearly every morning. But I have a couple of confessions to make. Green Smoothies? Firstly, I thought all smoothies were fruit smoothies. Who knew you could make green smoothies [...]
You know that fresh juice right out of the juicer is best, but it’s not always practical, right? And I know you might not have the time to be juicing several times per day. So is it possible to make a batch of juice ahead of time and store it for later? Yes, with a [...]
Who says Valentine’s gifts have to be chocolate?! I mean, the heart shaped boxes are nice and all, but one pound of chocolate is all too predictable. It’s also discouraging to those who are following a healthy juice cleanse or weight loss plan. Ignite the Passion Shhh! I’m going to share with you an exclusive [...]