Simple Lemon Juice Cleanse

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Lemons, those bright, cheery and sour fruits are one of your best bets for cleansing the body.  You may expect that they contain lots of vitamin C, and they do.  Lemons also contain vitamin B6, calcium, potassium, pantothenic acid, magnesium, copper, and dietary fiber.  They’re also low on the Glycemic Index which means  that they [...]

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Prepare for a Spring Detox

Spring is near!   As winter transitions to spring, so can we transition and slough off old energies, feelings, and ailments.  This is the perfect time to cleanse and detox our bodies.  As you’ll see in this first video Dr. Isaac Eliaz recommends that the first step in detox is to define what you want [...]

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