When your body fills up with toxins and starts to feel sluggish, a juice cleanse is one of the best ways to detoxify and get your body back into optimal health. The feeling is great, but sometimes lasts only a few days as you may tend to go back to your previous eating and lifestyle [...]
Fresh Juice Recipe
Here’s a recipe that I use quite often. It has a nice balance of sweet, crisp, and earthy. I add lots of spinach here because it contains so many great nutrients for your body. Try this green drink on your next juice cleanse. Down To Earth Juice Recipe 1/4 head cabbage 3 stalks of celery [...]
Juice Detox
Detox Your Body with a Simple Juice Cleanse Drinking fresh juice that has been separated from the plant fibers is one simple way to detoxify your body. This makes the nutrients easier to absorb by your body and allows your digestive tract to rest. Why does the digestive tract need to rest? Think back to [...]
Spring Juice Cleanse ’09
NEW EVENT! Spring is such and excellent time to shed your winter weight and toxins and begin fresh. Juice cleansing is such a perfect way to jump start this process. If you need help getting started, then listen up! You’re invited to join My Juice Cleanse for a three day spring juice cleanse beginning March [...]
New Articles
I’ve just written some fresh new articles on what else? Juice cleansing. One is an introduction and guide to getting started on a juice cleanse. The other article highights the benefits of juicing carrots. I wrote that one just because I love carrots and I love adding them to my juices. Oh and there are [...]
Juice Fast, Juice Cleanse, or Juice Feast?
So you’ve probably seen and heard of the terms juice fast, juice cleanse, and juice feast, but is there a difference between these terms? Essentially no. Each is referring to a short term liquid diet consisting of fruit and/or vegetable juices with the goal of ridding the body of toxins and maybe losing a pound [...]
