My Juice Cleanse » digestion http://myjuicecleanse.com Benefits of Juicing for Health and Cleansing Sat, 12 May 2012 22:47:02 +0000 en hourly 1 http://wordpress.org/?v=3.3.2 Juicer Recipe for Digestion http://myjuicecleanse.com/juicer-recipes/juicer-recipe-for-digestion/ http://myjuicecleanse.com/juicer-recipes/juicer-recipe-for-digestion/#comments Mon, 14 Jun 2010 17:32:54 +0000 Carey http://myjuicecleanse.com/?p=305
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    • ]]>     fennelDigestive woes?  Feeling bloated from last night’s dinner overindulgence?  When I find myself in this situation I reach for three key ingredients:

    1. Ginger
    2. Mint
    3. Fennel

    These herbs help to settle digestive upsets and bloating.  You can use them in a couple of different ways depending on your time and desire.

    For herbal tea, steep them in hot water with some orange peel.  This makes a nice after dinner treat.

    For a morning after cleanse juice them according to the following recipe:

    Digest Ease

    1/2 cucumber
    1 green apple
    1 stalk fennel with leaves
    2 sprigs of mint
    1/4-1/2 inch piece of ginger

    Push all through juicer.  Note:  mint leaves can be rolled up into a ball to create volume when pushing through the juice extractor.

    photo credit

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    ]]>     http://myjuicecleanse.com/juicer-recipes/juicer-recipe-for-digestion/feed/ 2     Astrology and digestion http://myjuicecleanse.com/juicecleanse/astrology-and-digestion/ http://myjuicecleanse.com/juicecleanse/astrology-and-digestion/#comments Thu, 08 Jan 2009 16:06:18 +0000 Carey http://myjuicecleanse.com/juicecleanse/astrology-and-digestion It’s fun to read astrology predictions at the beginning of a new year.  Whether you believe in it or not, some of the advice can be worthwhile.  I found this article, Energies of 2009, by Sarah Biermann which mentioned the digestive system.  She says that the planet Saturn in the sign of Virgo this year will affect some people with unusual digestion and nervous energy. 

    What I do know is that I’ve had some digestive rumblings in this first week of the year.  This is definitely unusual for me.  So now that I know the cause is Saturn in Virgo, what’s the solution?  For immediate relief, I like some herbal tea with peppermint, fennel, and maybe ginger.  Maybe soon I’ll have to start my first juice cleanse of 2009.

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