My Juice Cleanse

I was clueless on how to go about making a green smoothie. All I knew is that they sound healthy, and I'm trying to be healthy. I got a good understanding now the first few chapters are great at explaining the why, and I didnt know but this person claims they invented the "green smoothie". There are more than enough recipes in the book. Without this book I would have never discoverd I like Kale!