When your body fills up with toxins and starts to feel sluggish, a juice cleanse is one of the best ways to detoxify and get your body back into optimal health. The feeling is great, but sometimes lasts only a few days as you may tend to go back to your previous eating and lifestyle habits.
But if you knew you could keep that healthy state all the time, wouldn’t you want to do that? Well there might just be a way and David Wolfe, the well respected nutritionist, raw food guru, author, and founder of the SunFood company (their raw cacao nibs are great by the way), has developed a new program called Longevity Now. David hasn’t been sick in 15 years and he will show you how to achieve the same results yourself.
David has made some videos with incredible information about how to keep your immune system healthy, so I encourage you to watch (and keep a pen and paper handy to keep notes). You can watch the video here.
Wed, Jun 17, 2009
raw food diet