How to Get Through the Holidays on a Juice Fast

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The approaching holidays are a time for gathering together of family and friends while celebrating with food.  While it’s great fun to visit and reconnect it can also be a time of great stress and pressure.  This is especially true if you are bypassing the the holiday turkey because you’re on a juice fast. Are [...]

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Pumpkin Juice Recipe (with or without spirits)

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How many different things can you make out of pumpkin?  This might not be a question you’d often ask yourself, but in the town where I grew up, experimenting with pumpkin recipes is commonplace.  Known as “The Pumpkin Capital of the World”, Morton Illinois is home to the Libby’s Pumpkin processing plant.  The town holds [...]

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Spice Up Your Juice with Ginger Root

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Use of the ginger root dates back at least five thousand years and it is one of the most widely use herbs in the world.  Actually ginger is a rhizome (underground stem) with shoots that resemble bamboo.  The skin of ginger is a pale tan color that looks rather woody.  The yellow flesh inside holds [...]

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Popular Juicers and Books

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Need some suggestions about purchasing books and equipment for juicing?  Who knows better than our readers! The following is a compilation of the most purchased juicers and juicing books on Amazon from June thru August 2011 – by our juicing community here at My Juice Cleanse. Most Popular Juice Extracting Machines It’s no wonder that Breville [...]

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Your Top 10 Juicing Questions Answered

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Recently I asked you, my readers to submit questions about juicing so that I could better help you in your juicing journey.  I received many great questions -thank you- and I’ve compiled them into the top 10 most asked questions.   Juice Cleansing FAQ Q.  Do I leave the peel on my fruits and veggies [...]

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True or False? Cleansing Myths Explained

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There have always been wild claims on both sides of the juicing and cleansing issue.  Some say it’s an immediate cure all for everything  and some say it’s bogus and even detrimental.  So where in all this does the truth lie?  I found this article on CNN today in which the founders of BluePrint Cleanse [...]

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