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	<title>Comments on: Preparing for a Juice Cleanse</title>
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	<link>http://myjuicecleanse.com/juicecleanse/preparing-for-a-juice-cleanse/</link>
	<description>Benefits of Juicing for Health and Cleansing</description>
	<lastBuildDate>Tue, 07 Feb 2012 18:16:41 +0000</lastBuildDate>
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		<title>By: Carey</title>
		<link>http://myjuicecleanse.com/juicecleanse/preparing-for-a-juice-cleanse/#comment-2035</link>
		<dc:creator>Carey</dc:creator>
		<pubDate>Tue, 07 Feb 2012 18:16:41 +0000</pubDate>
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		<description>Yes Sarah, You are on the right path :)  There are many inexpensive juicers on Amazon, you don&#039;t have to buy top of the line.  One of my juicers is a Juiceman Jr. and it works just fine.</description>
		<content:encoded><![CDATA[<p>Yes Sarah, You are on the right path <img src='http://myjuicecleanse.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   There are many inexpensive juicers on Amazon, you don&#8217;t have to buy top of the line.  One of my juicers is a Juiceman Jr. and it works just fine.</p>
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		<title>By: Sarah</title>
		<link>http://myjuicecleanse.com/juicecleanse/preparing-for-a-juice-cleanse/#comment-2034</link>
		<dc:creator>Sarah</dc:creator>
		<pubDate>Tue, 07 Feb 2012 16:35:35 +0000</pubDate>
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		<description>Thanks Carey. I was just thinking that shouldn&#039;t my Vitamix be well enough to do the job instead of purchasing a juicer. I really can&#039;t afford a juicer right now and was hoping that my &quot;fancy&quot; blender would be sufficient. So, if I understand correctly, a juicer separates the fiber from the juice and then the body works more on detox versus digesting fiber ? 
So, regardless, I need a juicer versus just a blender, correct ? 
Just curious because there are many green smoothie recipes that came with the blender, but I&#039;m assuming these just aren&#039;t the same and won&#039;t achieve the same effect. Am I on the right path ? Thanks for all that you bring to us :) 
~ a newbie</description>
		<content:encoded><![CDATA[<p>Thanks Carey. I was just thinking that shouldn&#8217;t my Vitamix be well enough to do the job instead of purchasing a juicer. I really can&#8217;t afford a juicer right now and was hoping that my &#8220;fancy&#8221; blender would be sufficient. So, if I understand correctly, a juicer separates the fiber from the juice and then the body works more on detox versus digesting fiber ?<br />
So, regardless, I need a juicer versus just a blender, correct ?<br />
Just curious because there are many green smoothie recipes that came with the blender, but I&#8217;m assuming these just aren&#8217;t the same and won&#8217;t achieve the same effect. Am I on the right path ? Thanks for all that you bring to us <img src='http://myjuicecleanse.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
~ a newbie</p>
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		<title>By: Carey</title>
		<link>http://myjuicecleanse.com/juicecleanse/preparing-for-a-juice-cleanse/#comment-2029</link>
		<dc:creator>Carey</dc:creator>
		<pubDate>Mon, 06 Feb 2012 19:36:33 +0000</pubDate>
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		<description>Vegetables, especially the green ones contain protein.  The fiber is removed for a reason, so that the body does not spend energy on digesting food but instead uses energy to detoxify.  A Juice cleanse is short term detoxification process, not a long term diet.  Hope this helps.</description>
		<content:encoded><![CDATA[<p>Vegetables, especially the green ones contain protein.  The fiber is removed for a reason, so that the body does not spend energy on digesting food but instead uses energy to detoxify.  A Juice cleanse is short term detoxification process, not a long term diet.  Hope this helps.</p>
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		<title>By: Joann</title>
		<link>http://myjuicecleanse.com/juicecleanse/preparing-for-a-juice-cleanse/#comment-2028</link>
		<dc:creator>Joann</dc:creator>
		<pubDate>Mon, 06 Feb 2012 19:17:22 +0000</pubDate>
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		<description>I am concerned about protein and fiber.  What did you do about these?  Joann, RN</description>
		<content:encoded><![CDATA[<p>I am concerned about protein and fiber.  What did you do about these?  Joann, RN</p>
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		<title>By: Ari Lower</title>
		<link>http://myjuicecleanse.com/juicecleanse/preparing-for-a-juice-cleanse/#comment-2027</link>
		<dc:creator>Ari Lower</dc:creator>
		<pubDate>Mon, 06 Feb 2012 16:38:05 +0000</pubDate>
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		<description>I am so excited to get started on my juice cleanse. My fabulous juicer has been ordered and should be here in a few short weeks. I will be taking this time to prepare for my cleanse. I thought I would start off with a goal of ten days and see what happens from there. This is an exciting time indeed.

Ari L</description>
		<content:encoded><![CDATA[<p>I am so excited to get started on my juice cleanse. My fabulous juicer has been ordered and should be here in a few short weeks. I will be taking this time to prepare for my cleanse. I thought I would start off with a goal of ten days and see what happens from there. This is an exciting time indeed.</p>
<p>Ari L</p>
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		<title>By: Joe</title>
		<link>http://myjuicecleanse.com/juicecleanse/preparing-for-a-juice-cleanse/#comment-2004</link>
		<dc:creator>Joe</dc:creator>
		<pubDate>Tue, 31 Jan 2012 21:44:32 +0000</pubDate>
		<guid isPermaLink="false">http://myjuicecleanse.com/?p=202#comment-2004</guid>
		<description>I just finished the documentary and will be discussing with my fiance about changing our lives! We will hopefully be starting to juice in six days from now! Thank you for waking us up!</description>
		<content:encoded><![CDATA[<p>I just finished the documentary and will be discussing with my fiance about changing our lives! We will hopefully be starting to juice in six days from now! Thank you for waking us up!</p>
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