Summer is a good time to do a single food cleanse. There are so many great fruits available in the summer. In this video Dr. Mark Brinson explains how to do a watermelon juice cleanse for a short period of 24-48 hours. Watermelon has many benefits and contains lots of antioxidants – vitamin c, beta [...]
Juice Detox
Detox Your Body with a Simple Juice Cleanse Drinking fresh juice that has been separated from the plant fibers is one simple way to detoxify your body. This makes the nutrients easier to absorb by your body and allows your digestive tract to rest. Why does the digestive tract need to rest? Think back to [...]
Update Spring Juice Cleanse ’09
The Spring Juice Cleanse is now past and I’d like to thank and congratulate everyone who participated. Often times the most challenging part of cleansing is overcoming the mental blocks, in fact it may prevent many of you from even beginning a cleanse. I’m here to tell you that you can do it if you [...]
Spring Juice Cleanse ’09
NEW EVENT! Spring is such and excellent time to shed your winter weight and toxins and begin fresh. Juice cleansing is such a perfect way to jump start this process. If you need help getting started, then listen up! You’re invited to join My Juice Cleanse for a three day spring juice cleanse beginning March [...]
Simple Lemon Juice Cleanse
Lemons, those bright, cheery and sour fruits are one of your best bets for cleansing the body. You may expect that they contain lots of vitamin C, and they do. Lemons also contain vitamin B6, calcium, potassium, pantothenic acid, magnesium, copper, and dietary fiber. They’re also low on the Glycemic Index which means that they [...]
Prepare for a Spring Detox
Spring is near! As winter transitions to spring, so can we transition and slough off old energies, feelings, and ailments. This is the perfect time to cleanse and detox our bodies. As you’ll see in this first video Dr. Isaac Eliaz recommends that the first step in detox is to define what you want [...]