Autumn Colon Cleanse

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Autumn is upon us, and as the days grow colder, it makes us think of storing up for winter. Autumn harvest comes in and warm clothes are unpacked as we settle in for our version of hibernation. Our bodies naturally want to store up for winter also by holding onto some extra nutrition and fat [...]

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Fruit Juice Cleanse

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Fruit has many benefits for a juice cleanse. Lemons are alkalizing. Grapes purify the blood. Oranges contain loads of vitamin C. Apples may strengthen your bones and lower your cholesterol. So why do some experts tell you to stay away from fruits when juice cleansing? These fruits, while beneficial, also contains a lot of sugar. [...]

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Preparing for a Juice Cleanse

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Juice cleansing really isn’t something you should decide to do today and start the very next day. Your body, your mind, and your refrigerator need some preparation. Here are a few things to remember when planning your juice cleanse: Set the date – Plan to do a cleanse on the weekend or during a period [...]

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What about a water fast?

Linda Page, N.D. offers sound advice for cleansing with juice instead of a water fast. Link to the full article is below: Dr. Linda Page's Weblog: What about a water fast? I don't *…* via Google Alerts – juice cleanse by Research Director – Sarah Abernathy on 8/14/09 Indeed, juice cleansing is an evolution in [...]

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Watermelon Juice Cleanse

Summer is a good time to do a single food cleanse.  There are so many great fruits available in the summer.  In this video Dr. Mark Brinson explains how to do a watermelon juice cleanse for a short period of 24-48 hours. Watermelon has many benefits and contains lots of antioxidants – vitamin c, beta [...]

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Juice Detox

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Detox Your Body with a Simple Juice Cleanse Drinking fresh juice that has been separated from the plant fibers is one simple way to detoxify your body. This makes the nutrients easier to absorb by your body and allows your digestive tract to rest. Why does the digestive tract need to rest? Think back to [...]

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