Juice Cleanse for Constipation

One of the first noticeable indicators of a health imbalance is chronic constipation.  As embarrassing as it is to think about or talk about, constipation is a common problem. Stemming from poor dietary choices and lack of exercise, chronic constipation can lead to malabsorption, low energy levels, and and inability to clear toxins from the [...]

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Fruit Juice Cleanse

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Fruit has many benefits for a juice cleanse. Lemons are alkalizing. Grapes purify the blood. Oranges contain loads of vitamin C. Apples may strengthen your bones and lower your cholesterol. So why do some experts tell you to stay away from fruits when juice cleansing? These fruits, while beneficial, also contains a lot of sugar. [...]

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Preparing for a Juice Cleanse

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Juice cleansing really isn’t something you should decide to do today and start the very next day. Your body, your mind, and your refrigerator need some preparation. Here are a few things to remember when planning your juice cleanse: Set the date – Plan to do a cleanse on the weekend or during a period [...]

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What about a water fast?

Linda Page, N.D. offers sound advice for cleansing with juice instead of a water fast. Link to the full article is below: Dr. Linda Page's Weblog: What about a water fast? I don't *…* via Google Alerts – juice cleanse by Research Director – Sarah Abernathy on 8/14/09 Indeed, juice cleansing is an evolution in [...]

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