Benefits of Juicing for Health and Cleansing
So you’ve decided to do a juice cleanse. Maybe you watched the movie Fat, Sick, and Nearly Dead and it inspired you so much that you want to go right out to the store, buy up a cart load of veggies and start your cleanse tomorrow. Am I right? That’s great and all, but have [...]
I know I don’t have to say it, but I love Joe Cross. Who doesn’t? Joe’s story of juice fasting has inspired millions of people around the globe to take control of their own health by getting fruits and veggies into their lives. In an effort to help others succeed Joe created Reboot Your Life, [...]
Have you ever wondered? I’ve been curious about something lately. I’ve noticed that home delivery juice services are sprouting up all over the country (all over the world, really) and it has me wondering how they compare to fresh juice cleanses made in your very own kitchen. What’s the big deal? Are they fresh? How do [...]
Last week I wrote about smoothies and told you that I was going to do a 3 Day Smoothie Detox Challenge. It was going to be my first time doing a smoothie only cleanse and I invited you to join me. So did any of you do the challenge too? There was a four day [...]
Before I started juicing (years ago) I was quite a smoothie enthusiast, especially in the summertime. It was a fun family sport that we participated in nearly every morning. But I have a couple of confessions to make. Green Smoothies? Firstly, I thought all smoothies were fruit smoothies. Who knew you could make green smoothies [...]
Does a the thought of doing a 10 day juice fast seem like more than you can handle? Why not try a modified juice fast! The modified juice fast or modified juice cleanse is a great way to test the waters and gain some confidence in starting a new healthy eating routine. So what is [...]