Benefits of Juicing for Health and Cleansing
It’s the question everyone is just dying to know. “How much juice should I drink on a juice cleanse?” I’ll get to the answer in a later in the post, but let’s just look for a moment at the reason for asking this question. Before you considered cleansing I’ll bet you never asked the question, [...]
Does a the thought of doing a 10 day juice fast seem like more than you can handle? Why not try a modified juice fast! The modified juice fast or modified juice cleanse is a great way to test the waters and gain some confidence in starting a new healthy eating routine. So what is [...]
Question: What does a log cabin in the wilderness have to do with juice cleansing the body? Answer: Detoxification. I’m writing this post as I sit inside a cozy A-frame log cabin in a canyon north of Santa Barbara California. My family and I have come here, to this wilderness location to get away from [...]
Sometimes the hardest part about juicing is just doing it. I’m not talking about making juice. That part is easy. Wash and cut fruits and veggies, push them through a juicer, and drink. What I’m talking about is the commitment to keep going day after day. All things worthwhile take effort, nurturing, and commitment. Health, [...]
Cranberries. Let’s not beat around the bush. The damned things are sour. Still, they are extremely healthy and you could benefit greatly just by sneaking a few of them into your diet. I’ m not talking about prepackaged sauce and juices which have lost many beneficial nutrients due to the addition of heat and sugar. [...]
The approaching holidays are a time for gathering together of family and friends while celebrating with food. While it’s great fun to visit and reconnect it can also be a time of great stress and pressure. This is especially true if you are bypassing the the holiday turkey because you’re on a juice fast. Are [...]