When taking certain medications, your doctor or pharmacist may warn you to be careful about mixing it with other products which may adversely interfere with effectiveness of the medication or even cause serious side effects. Grapefruit Juice is one such substance that is known to interact with many prescription drugs and according to a survey [...]
Turbocharge Your Juicing Success With These 5 Tips
There is a lot written these days about the rising levels of obesity and accompanying epidemic of chronic diseases such as diabetes. Less than 10-15% of Americans and Australians are consuming the recommended 2 serves of fruit and 5 serves of vegetables per day. Instead our bodies are bombarded with processed food packed with fat, [...]
How Much Juice Is Enough
It’s the question everyone is just dying to know. “How much juice should I drink on a juice cleanse?” I’ll get to the answer in a later in the post, but let’s just look for a moment at the reason for asking this question. Before you considered cleansing I’ll bet you never asked the question, [...]
What is a Modified Juice Fast?
Does a the thought of doing a 10 day juice fast seem like more than you can handle? Why not try a modified juice fast! The modified juice fast or modified juice cleanse is a great way to test the waters and gain some confidence in starting a new healthy eating routine. So what is [...]
5 Benefits of a Juice Fasting Cleanse
Question: What does a log cabin in the wilderness have to do with juice cleansing the body? Answer: Detoxification. I’m writing this post as I sit inside a cozy A-frame log cabin in a canyon north of Santa Barbara California. My family and I have come here, to this wilderness location to get away from [...]
One Thing I’ve Learned About Juicing and Doing What Matters
Sometimes the hardest part about juicing is just doing it. I’m not talking about making juice. That part is easy. Wash and cut fruits and veggies, push them through a juicer, and drink. What I’m talking about is the commitment to keep going day after day. All things worthwhile take effort, nurturing, and commitment. Health, [...]
